Another Lower Calorie Day Tomorrow…
Breakfast:
1 Egg - 90 Calories
1/4 Cup Kidney Beans - 50 Calories
1 Cup of Coffee - 7 Calories
Total: 147 Calories
Lunch:
1/2 Cup of Cottage Cheese - 80 Calories
3 Cherry Tomatoes - 9 Calories
1 Tbsp Fat Free Balsamic Vinaigrette Dressing - 7.5 Calories
2 Tbsp Fresh Salsa - 5 Calories
8 Strawberries - 48 Calories
Total: 149.5 Calories
Dinner:
1/2 Cup or 1 Cup of Brown Rice (not sure which, but it’s whichever has the following calorie content) - 150 Calories
2/3 Cup Sweet Peas - 70 Calories
1 1/2 Tbsp (will have to double check this measurement) Bac-Os - 30 Calories
1 Slice Reduced Fat Sargento Provolone Cheese - 50 Calories
Total: 300 Calories
